Awaken Your Well-being Les Sources Notebook – 20/12/2024

Recharge, Rediscover, and Reconnect with Yourself

This is what we aim to offer you during your experience at Les Sources de Caudalie and Les Sources de Cheverny. More than just places to relax, our homes provide a true holistic stay focused on well-being.

A Total Urban Detox

From the moment you arrive in our timeless estates, you’ll feel the invitation to rest, contemplate, and indulge. A period château, elegant cabins, stone houses, a centuries-old forest, and a lake create an idyllic setting for disconnection. Here, well-being is not just about peaceful escape, but an experience that touches the physical, mental, emotional, spiritual, and energetic aspects of your being.

Our Spas: The Source of Natural Energy

Nestled in the vineyards, our Spas offer an escape through the benefits of Caudalie treatments. Nature becomes the source of revitalising energy, and the essence of well-being is rediscovered. With a pool, outdoor hot tub, wine barrel bath, basin, and hammam, the spa offers an environment that invites complete relaxation. Through our Spas, we aim to provide quality treatments while creating a true sensory experience in an exceptional natural setting.

Holistic Experiences: Yoga, Sophrology, Forest Therapy

Our homes offer the opportunity to go further in wellness by providing holistic and varied experiences for city dwellers who wish to reconnect with nature on a deeper level.

At Les Sources de Cheverny, a monthly yoga retreat is led by instructors with diverse backgrounds and training. Two to three days of well-being and detox to achieve total harmony of body and mind! To further boost your energy and immune system, this retreat is accompanied by the delicious and generous cuisine of talented Chef Frederic Calmels.

At Les Sources de Caudalie, yoga classes are available once a week or on request, allowing you to fully embrace the holistic experience at your own pace.

Sophrology, a relaxation technique based on breathing, is taught by Philippe, the certified sophrologist at Les Sources de Cheverny. An hour of practice helps awaken the senses, listen to emotions, and achieve serenity, offering a better understanding of yourself to face daily challenges.

Finally, sylvotherapy, or forest bathing, is available at both of our homes. This practice allows you to reconnect with nature through guided multisensory activities. Originating in Japan, this practice promotes stress reduction, relaxation, and the production of happiness hormones.

Dive into a world where every detail is designed to help you recharge completely, whether through treatments or activities. By experiencing this holistic approach to well-being, you will have the opportunity to revitalise your mind, soothe your body, and reconnect with your inner energy.