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SPORTS & WELL-BEING

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Sporting activities

Cycling in the Loire Valley, jogging, walking: from the hotel, you can stroll through the forest and explore the vineyard on a scenic walk.

We provide a gym equipped with cardio machines to help you stay fit during your stay.

Nestled between the forest and the vines, our tennis court is perfect for family matches. Rackets and balls are available at the reception.

Located just 10 minutes by bike from the hotel, the Château de Cheverny Golf 18-hole course blends seamlessly with nature. A pristine layout set within the historic and natural landscapes of Sologne, where you can encounter deer and roe deer at sunrise and sunset. As the official partner of the Château de Ceverny Golf Course, we are pleased to offer our hotel guests preferential access to the course and a warm welcome.

holistic practices

Weekly Yoga Classes – €40
Every Saturday from 6 pm to 7 pm, discover the benefits of yoga with one of our favourite instructors. Take some time for yourself to recharge and regain your energy. 

Yoga Retreats
At Les Sources de Cheverny, we believe in the balance of a healthy mind in a healthy body. This bubble of nature and greenery is ideal for disconnecting from daily life and reconnecting with your inner self and nature. Every month, we organise several weekends and retreats focused on yoga, well-being, and detox.

Sophrology Session – €135 per person or €190 for a duo, one-hour session
Guided by the voice of our sophrologist Philippe, discover this relaxing practice that helps the body to let go. Based on listening to sensations and awakening the senses, this session helps to develop well-being and serenity, achieving deep relaxation through three simple and gentle breathing and body exercises. Activity available in French only

 

Personal Training

Weekly Coaching
Every Sunday morning, join our personal trainer Julien for small group fitness sessions. The programme includes:
Sunday 9:30 am – 10:30 am: Toning Muscle Wake-up or Stretching – Free and optional activities
Sunday 10:30 am – 11:30 am: Pilates in the Aquarelles Room – €40 per person
Pilates is a physical training method inspired by yoga, dance, and gymnastics.

Personalised Private Coaching – 1 hour – €70 per person, €100 for a duo
Book a tailored coaching session with Julien. As a personal trainer, Julien will adapt to each person’s level, pace, and preferences.

Private Tennis Lesson – 1 hour – €80 per person, €100 for a duo
Want to improve your game? Book a private lesson with our coach Julien, who can adjust to all levels.

Outdoor Pools

Outdoor Pool – Open from May to October, depending on the weather, from 9 am to 9 pm
The outdoor pool is much more than just a place to swim; it is a haven of peace, an enchanted refuge where the murmur of the trees and the gentle breeze create a natural symphony, awakening a sense of serenity within us. In the heart of this oasis of tranquility, nature comes to life in the soft rustling of the leaves, a captivating melody that stimulates the senses. It is a space where time seems to slow down, inviting us to let go of the daily hustle and savour the present moment.

Hot Tub – Open from May to October, depending on the weather, from 10 am to 7 pm
Treat yourself to a moment of relaxation as you are rocked by the graceful ripples of the oak barrel bath, which offers a unique sensory experience. The woody scents and the caress of the water on your skin envelop you in an enchanting tranquility. A true cocoon of relaxation, offering comforting warmth that soothes both your muscles and your mind.

Access to the outdoor pools is available to hotel guests only.

At the Heart of Nature

The power of the forest

Forest therapy –  From €135 per person. For a duo, €200

Reconnect with nature!

Through several multisensory activities guided by our forest therapist Philippe, you will have the opportunity to take time for yourself, listen to the birds, breathe in the delicate scents around you, and observe the wonders of nature. These moments will bring you peace and happiness.

 

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